Are you looking for guidance to kickstart a healthy diet and lose weight? Do you need help getting your eating habits back on track after the holidays, a vacation, or stressful period? An alternative to a traditional ‘cleanse,’ Dr. Alex’s 7-Day Guide to a Flat Belly is a simple Gut Detox plan that includes:
- Gut-Healing Collagen Protein Powder (1 full canister)
- 7-Day Meal Plan
- Grocery List
- Food Preparation List
- Exercise Plan
- Guidelines for Better Sleep
- Stress Relief Guidelines