skip to main content skip to footer

Dr. Alex's Approach

My Approach

As a Naturopathic Doctor, I work with you to create a personalized plan of gentle, natural, yet effective methods that will guide your body’s own healing systems. In each case, I address diet, digestion, stress, sleep, energy, lifestyle, and mood, and how these aspects affect health. I work with clients who are ready to take charge of their health, and help them optimize their diet, achieve a healthy body weight, improve their digestion, enhance their energy, get more restful sleep, and learn how to maintain these improvements on their own. To accomplish this, I utilize dietary counseling, nutrition therapy, lifestyle modifications, and herbal remedies, homeopathic remedies, and more.

Dr. Alex Supports Clients with Several Health Concerns, Including:

  • Acid Reflux
  • ADHD
  • Allergies (Food & Environmental)
  • Anxiety
  • Arthritis
  • Autism Spectrum Disorders
  • Autoimmune Conditions
  • Diabetes
  • Digestive Issues
  • Fatigue
  • Heart Disease
  • High Blood Pressure
  • Infertility
  • Menopause
  • Overweight/Obesity
  • Prenatal & Postpartum Health
  • Sleep Disturbances
  • Thyroid Health
  • And More…
Doctor Alex jogging on stairs leading away from a beach

Health Care Advocacy

Also built-in to Naturopathic Wellness Consultations is health care advocacy. Sometimes, navigating the health care system can be confusing, complicated, and overwhelming. I guide my clients in navigating the health care system by educating them on all of their options, helping them organize and make sense of their health history & data, and guiding them in making health-related decisions.