As a Naturopathic Doctor, I work with you to create a personalized plan of gentle, natural, yet effective methods that will guide your body’s own healing systems. In each case, I address diet, digestion, stress, sleep, energy, lifestyle, and mood, and how these aspects affect health. I work with clients who are ready to take charge of their health, and help them optimize their diet, achieve a healthy body weight, improve their digestion, enhance their energy, get more restful sleep, and learn how to maintain these improvements on their own. To accomplish this, I utilize dietary counseling, nutrition therapy, lifestyle modifications, and herbal remedies, homeopathic remedies, and more.