skip to main content skip to footer

work with dr. alex

naturopathic wellness consultations

Develop a partnership with me in getting to the root cause of your health concerns. I offer virtual Naturopathic Wellness Consultations. I work with individuals who are either ready to begin, or restructure their healing journey. With my training in clinical science, evidence-based medicine, and natural, holistic therapies, I work with my clients to create a personalized healing plan that is complementary to their current medical care. We thoroughly discuss their health goals, I answer all of their questions, and create a personalized approach for them to achieve optimal health, utilizing dietary counseling, nutrition therapy, lifestyle modifications, nutritional supplements, herbal remedies, and homeopathic remedies.

I offer guidance on

  • Nutrition & Diet

  • Meal Planning

  • Grocery Shopping

  • Supplements

  • Exercise

  • Sleep

  • Stress Management

  • Lifestyle

  • Home & Cleaning Products

  • Personal Care Products

Would you like to see if I can help you? 

I’d love to get acquainted! Schedule a Complimentary 10-Minute Phone Consultation.

Schedule Free Consultation

Beach with dock overlooking a sunset

Initial Comprehensive, Personalized Naturopathic Consultation (1 Hour)

Prior to your initial consultation, I extensively customize the most effective solutions to your health, after thoroughly analyzing your health history, lifestyle, health concerns, and questions (provided in your intake form). Together, we’ll review all your symptoms, history, and health goals. Specific and personalized dietary and nutritional recommendations will be provided, and supplement recommendations may be provided as well. I also may recommend getting certain lab work done.

beach with a sunset cropped

Standard Follow-Up Consultations (30 Minutes)

Identifying and correcting the root causes of health issues, and achieving your best health, requires persistence. Our second meeting allows us to delve deeper into your case, and get a more accurate sense of the root cause(s) of your health concerns. I typically see clients for a first follow-up consultation a few weeks after their initial consultation. We’ll analyze how the initial recommendations are working for you, go over any lab work that you’ve had done, I’ll provide all relevant education, and further customize my recommendations for you. From your progress at this point, as well as additional labs, I’m able to get an even better look at any metabolic abnormalities, nutrient deficiencies, lifestyle obstacles, hormonal imbalances, etc., that should become our primary focus!

Beach with dock overlooking a sunset

Brief Follow-Up Consultations (15 Minutes)

Further follow-up consultations (frequency is determined by the case) ensure continuance of optimal health, through modifications to supplement, diet, and lifestyle recommendations. I continue to touch base with my clients to assess (and celebrate!) progress and provide further suggestions.