I’m Dr. Alexandra Giuffre (Dr. Alex!). I work with individuals who are either ready to begin, or restructure their healing journey. With my training in clinical science, evidence-based medicine, and natural, holistic therapies, I work with individuals to create a personalized healing plan that is complementary to their current medical care. In each case, I address diet, digestion, stress, sleep, energy, lifestyle, and mood, and how these aspects affect health. I work with clients who are ready to take charge of their health, and help them optimize their diet, achieve a healthy body weight, improve their digestion, enhance their energy, get more restful sleep, and learn how to maintain these improvements on their own. To accomplish this, I utilize dietary counseling, nutrition therapy, lifestyle modifications, and herbal remedies, homeopathic remedies, and more.